Transform Your Body, Hormones Food Desires & Habits In 28 Days. Guaranteed.
FOR MIDLIFE WOMEN WHO HAVE TRIED EVERYTHING & ARE STUCK.
GET HEALTHY FASTER
NEVER DIET AGAIN
AUTOMATE HEALTHY HABITS
Life is too short to feel unhappy in your own body.
Enough of feeling freaked out that you’ve hit your 30s, 40s, 50s, and older... and you're still stuck with bad habits, food cravings, and binging.
Enough of the funky hormones and metabolism causing you to feel icky as well as more soft and squidgy.
Enough of the deprivation, diets, and programs that don’t work and make you feel like it's your fault.
Enough of the advice from experts who don’t understand the struggle of working full-time (and aren’t in the fitness industry) preaching at you to do “all the things”.
You deserve better than this…
⚡It's time to take back control of your life.
Feel incredible in your own skin.
Ready to be brimming with confidence, energized and legit proud when you look in the mirror?
Never get stuck in unhealthy inflammatory physical and mind-set loops again.
Step into habits, tools and beliefs for success alongside balancing your body’s biochemistry for the lifelong win.
Automate healthy habits.
No motivation or discipline required. This is your new lifestyle that makes you feel good.
⚡Here's The Plan
1. Sign up and let us tell you exactly what to do to get results fast.
When you are truly over feeling lousy, frustrated and disheartened… and are done trying “everything” and are ready for your next chapter to be one of a sustainable healthy lifestyle and a wholesome relationship with food get on a free strategy call and we’ll see if we’re a good fit.
2. Follow the plan alongside 1-1 support and create healthy habit loops.
No need for overwhelm. Just follow the customized advice and system dialed into your specific challenges (and positive goals because that’s the transformation we want here- not a band aid but an exceptional healthy thriving life that is insulated against the busyness of life and challenging times.)
3. Put your healthy lifestyle on autopilot and reap the rewards.
No matter how many times you've tried before, you'll be setting yourself free from bad habits (+ inconsistency) and instead seeing visible, tangible results in just 28 days. Guaranteed.
⚡Meet Your Coach Louise McKenzie
This is why I am YOUR person👇
Unlike most 'experts' in the fitness industry I know what it's like to work full time and raise a family- I have 7!
As a former lawyer who ran my own law firm, I’ve lived through immense personal and professional challenges, including navigating the 2008 economic crisis while pregnant with my 5th child!
I know the struggle to juggle multiple roles, in step with feeling and looking my best and in step with my professional performance and personal relationships.
I also struggled with emotional eating, food, weight and the binge-diet-deprive cycle which was so much of my process to manage stress.
There wasn’t a program out there to realistically help career-driven women🤦 like me who didn’t have a lot of extra mental space, and was extremely time and energy pressed to reclaim my health, energy, and confidence.
Through education, research and persistence I developed a methodology that freed me from my post-partum weight, my relationship with food and my body, and then took me smoothly through my 40s changing body into my 50s strong, lean, peaceful body and mind.
My program was created out of testing strategies and techniques … while actually working full time (not in the fitness industry) and raising a family, it’s battle tested.
I know why 99% of people can’t sustain a healthy relationship with food and a healthy lifestyle… and I can show you how to beat the odds… even if you’ve tried everything and are still stuck.
Whether you’ve had kids and feel like it’s not on the cards for you to feel fit, strong and sexy again- I’m here to tell you can. I’m proof- I have birthed and raised 7 of them!
If you have spent decades plagued by yo-yo dieting, food cravings, binge eating, stress and emotional eating and feel like you’ve ‘tried everything’ and it’s just not possible for you to get lean and strong and experience food freedom. I feel you. I’ve been there and done that too.
If you’ve hit your late 30s,40s,50s and older and you’re having a tough time trying to navigate physical and mental changes- I got you and I know exactly how to make this next chapter the best of your life. I’m 54, and I’m fitter than I was in my 20s; I’ll share a proactive strategy for longevity.
I’m on a mission to transform your body, your habits and your life no matter where you are in your journey. No restrictions. No calorie counting. Eating everything you love.
I want to get you to that point where you are the living embodiment of the life you truly desire to live.
Is This You?
You feel confused, frustrated, defeated, sluggish, emotional, or uncomfortable in your body. You’ve tried to fix things.
You know that you need to eat well, exercise and de-stress in order to be your healthiest self.
You don't need another person telling you to make ‘better’ choices'.
You need a system that works for YOU…
⚡The truth is that you are busy as heck.
It’s understandable that your health has suffered ‘life stuff’ gets in the way.
The problem is that you feel like it’s your fault- a career that needs you to bring you’re A-game, juggling family needs, and still making time for those endless adulting responsibilities.
It’s not your fault that it feels like more effort than it should be, that all the advice and programs out there seem to work for other people but not you, and that you feel you must be 'doing it' all wrong, or you feel like there's something wrong with you.
You deserve a system that works for YOU. Because we don't have identical lives, bodies or goals.
You don’t need more motivation or discipline.
You need a PLAN to create healthy HABITS.
Here's The Plan 🕮
1️⃣ Sign up and let us tell you exactly what to do to get results fast.
2️⃣ Follow the plan, heal your relationship with your body and your food and create healthy habit loops.
3️⃣ Put your healthy lifestyle on autopilot and get to enjoy a satisfying, enjoyable and thriving life.
Watch Your 'How To' Transformation Plan
Everything you need to make a plan to get healthy once and for all, without leaving your desk : ) Learn the essential roadmap to build the strong, lean, hormone balanced, healthiest most confident you. Get past the 'want to' and find 'can do'!
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It’s like Netflix binging, except with advice on how to beat belly fat, balance hormones, banish yo-yo dieting, binge eating, sugar dependency, get lean & strong, successfully & powerfully navigate 30s,40s,50s plus and create a spectacular vibrant life.
Snatch up some quick-hit, actionable tips on how to create the healthiest you that's brimming with confidence in <15 minute video trainings.
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