Guaranteed Results Using The Thrive After 40 Method
The Thrive After 40 Method is my compassionate, science-led program that combines your data, a suite of tools, personalized hormone aware nutrition, movement, and lifestyle habits with ongoing high-level support focused entirely on your results.
Your life is busy. Your body is changing. And the strategies that worked before may no longer be giving you the results you want.
Thrive After 40 is designed to help you understand your needs and build healthier routines around nutrition, movement, sleep, recovery and stress.
What Happens Next.
Once you enroll, you’ll receive:
An onboarding intake form for you to fill out in readiness for our first onboarding call together.
An onboarding package.
An overview personalized coaching roadmap from our strategy call based on your health history, goals, and current challenges that you shared with me.
From there, we begin building steady, supportive progress — step by step.
Investment Options
Full Payment
Life Membership of Complete Thrive After 40 Transformation System
Customized Structured Roadmap To Heal Your Health Challenges Based on Your Needs, Goals, & Aspiration
Backup & Emergency Plans for Unhealthy Food & Behavioral Loop Triggers & Situations
Evidence Based Nutrition / Hormone/ Sleep/ Stress Reset / Exercise /Activity / Stretching Coaching
Evidence Based Mindset Coaching
Evidence Based Habit Coaching
Evidence Based Self-Improvement & Empowerment Coaching
Binge/Emotional Eating Expertise Coaching
Personalized Implementation Calls
Weekly Check-Ins & Feedback
Between-session Voice or Text Support for Questions & Adjustments
Questions, Problems and Frustrations Hot Line To Get You Back On Track Fast
1 Payment of $2,400
Part Payment
Life Membership of Complete Thrive After 40 Transformation System
Customized Structured Roadmap To Heal Your Health Challenges Based on Your Needs, Goals, & Aspiration
Backup & Emergency Plans for Unhealthy Food & Behavioral Loop Triggers & Situations
Evidence Based Nutrition / Hormone / Sleep / Stress Reset/ Exercise /Activity / Stretching Coaching
Evidence Based Mindset Coaching
Evidence Based Habit Coaching
Evidence Based Self-Improvement & Empowerment Coaching
Binge/Emotional Eating Expertise Coaching
Personalized Implementation Calls
Weekly Check-Ins & Feedback
Between-session Voice or Text Support for Questions & Adjustments
Questions, Problems and Frustrations Hot Line To Get You Back On Track Fast
3 Payment of $825
PUT HEALTHY ON AUTO-PILOT
Cut any excess fat, build lean muscle, optimize metabolism and hormones through perimenopause, menopause and beyond… and enjoy unbelievable energy. End cycles of food obsession, binge eating, weight-gain, yoyo dieting & sugar dependency.
BUILD HEALTHY HABITS. NEVER GET STUCK IN AN UNHEALTHY LOOP AGAIN
Create healthy habits on auto-pilot. No discipline, no restrictions and willpower required. So you never 'fall off the wagon' again.
LIVE A GREAT BIG BEAUTIFUL LIFE
Get your motivation and confidence back! Thrive and bloom through your 40’s, 50’s & beyond.
Need Support Before Enrolling?
If you have any questions or need help with enrollment, we’re here.
support@healthylifestyletransformation.com
When you’re ready, choose the option that feels right for you.
We’re looking forward to supporting you.
